Shiatsu Massage
Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body.
Aromatherapy Massage
During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to influence the nervous system.
Deep Tissue Massage
Deep tissue massage therapy is beneficial in releasing chronic muscle tension. it offers stress relief, eases pain, makes movement easier and lower heart rate and blood pressure.
Massage Benefits
- Improve circulation Increase blood circulation and the flow of tissue fluid (lymph)
- Improve lymphatic drainage
- Help breathing Stimulate breathing Assist the flow of nutrients & oxygen to tissues
- Help breathing Stimulate breathing Assist the flow of nutrients & oxygen to tissues
- Lower the heart and pulse rate
- Detoxify the body systems Hasten excretion or waste products
- Assist weight loss
- Nourish the skin (with the right oils) Promote nourishment, repair and renewal of body cells
- Assist in removal of deposits of tissue
- Stimulate activity in skin and its glands
- Improve muscle tone Induce muscle tone
- Soothe and relax nerves
- Relieve Stress
- Release emotional tension
- Relieve pain in certain conditions
- Relax mind and body deeply
- Give pleasure
- Create a feeling of well-being